Being a new consultant is like the beginning of a first pregnancy. It’s full of unexpected twists, turns, excitement, anxiety and a whole lot of growth! Here are the things I wish someone had said to me a year ago.

It’s been a long time. Where have I been? Embracing rest. Celebrating milestones. Choosing joy amidst the terror of humanity and staying tuned.

Are you resilient, or have you normalised maladaptive behaviours to chronic stress? Now that’s a triggering question.

Ever wondered why you feel like a fraud despite being qualified and rather high achieving? It’s because these spaces were never designed to include you and you are constantly told you do not belong.

Ikigai (生き甲斐,  ‘a reason for being') is a Japanese concept referring to something that gives a person a sense of purpose, a reason for living. In this blog, I share how I found my ikigai and share tips to help you find yours.

I’m a recovering workaholic and I know I’m not alone. This week I argue that rest is a superpower and resistance against the problematic narrative around productivity.