Being a new consultant is like the beginning of a first pregnancy. It’s full of unexpected twists, turns, excitement, anxiety and a whole lot of growth! Here are the things I wish someone had said to me a year ago.

It’s been a long time. Where have I been? Embracing rest. Celebrating milestones. Choosing joy amidst the terror of humanity and staying tuned.

Are you resilient, or have you normalised maladaptive behaviours to chronic stress? Now that’s a triggering question.

Ikigai (生き甲斐,  ‘a reason for being') is a Japanese concept referring to something that gives a person a sense of purpose, a reason for living. In this blog, I share how I found my ikigai and share tips to help you find yours.

I’m a recovering workaholic and I know I’m not alone. This week I argue that rest is a superpower and resistance against the problematic narrative around productivity.