Being a new consultant is like the beginning of a first pregnancy. It’s full of unexpected twists, turns, excitement, anxiety and a whole lot of growth! Here are the things I wish someone had said to me a year ago.

Are you resilient, or have you normalised maladaptive behaviours to chronic stress? Now that’s a triggering question.

Ever wondered why you feel like a fraud despite being qualified and rather high achieving? It’s because these spaces were never designed to include you and you are constantly told you do not belong.

Disparities in patient (service users) health outcomes and career progression and attainment for our workforce in obstetrics and gynaecology are simply different sides of the same coin. That coin is systemic racism.

Self leadership is a critical skill in achieving career success, satisfaction and joy at work. I wish someone had told me this 10 years ago!

To discover your inner Yoda, an excellent mentee you must become. The secret to transformative mentorship.